Ignite Challenge

       Ignite your muscles, reset you focus,  improve strength and fitness.  Build from 5 to 150 push ups a day in the next  30 days.  

Can you go the distance. Its all about mindset and making a commitment to achieving a goal.    

      

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Here are some reasons to sign up

Ignite Muscles

Reignite your muscle memory and rediscover your inner athlete

Upper Strength

Increase upper body strength and redefine your look

Core Strength

Use good form to privide a total body workout that strengthens your core

Improve fitness

Increase cardio vascular fitness by sticking to the rest between sets

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